A new type of mediation app that gives your a trippy visual experience!

Evidence base for non-directive coaching.

The review of our Coaching Retreat!

9th - 12th November 2023 Hewenden Mill , Nr Haworth, West Yorkshire Calling all Coaching Professionals who fancy hanging out for a...

A brief intro to Self Determination with an Artificial Intelligence twist!

Now qualified to offer Lumina Spark!

Following the completion of the first module of my Post Graduate Certificate in Coaching Supervision I can now offer supervision...

A phrase first coined by psychologist Dr. Dan Siegel gives us one of the profound reasons why coaching has a significant impact in...

We've certainly all become pretty familiar with coaching over Teams/Zoom, but what might the future have in store? You've guessed it......

This week I decided to press the button on becoming a Chartered Coaching Psychologist. The process will take a while, but I've hunted out...

There is definitely something about being on the move which gets us to think differently about things. I've recently contributed to a...

We as human beings do love a problem. We love to solve things and secretly hope that every difficult thing can be packaged up into a neat...

Coaching is inherently a reflective thinking space. This year, I've decided to go analogue with my reflective practice to see what new...

Yesterday, I was delighted to receive a little something in my inbox from the International Coaching Federation... It was confirmation...

As we move into winter and the potential of rolling lock downs, how do we give ourselves the best chance to succeed? Processing in real...

Reflecting on what coaching means and what it can bring in these curious times. Podcast.

My switch to online three months ago seemed effortless. I love tech, I love to learn new ways of doing things, and I was already working...

You can read both Part 1 and Part 2 of this series here, and then this article will make a lot more sense! So, now we know that we have...

In the last blog inspired by the Yale Science of Wellbeing Course, I was sharing some of the things that we might think make us happy,...

About three weeks ago, I enrolled on a course with Yale University... The Science of Wellbeing. With everything that has been going on in...